THE POWER WITHIN - Online Sessions
We all live fast moving and challenging times. The risk to lose contact with ourselves and the real life which is here and now or to get health issues, is high.
During these sessions, you will learn and practice simple but effective techniques to preserve or restore health and physical, emotional and mental balance. To develop your ability to use them in accordance to your life style, to prevent physical and psychological exhaustion, injuries or health problems. You will also solve the challenges of not having time, not knowing how or willing to have a self-care practice, without giving up things you really want to keep in your daily life.
Practice is done online, with personalized guidance from the trainer and after class assistance over Whats App, mobile or email, upon request. For this service, you need an active internet connection, an active webcam on your device and access to web applications such as Google Hangouts, whatsapp, Zoom or Facebook.
Duration: 0.5 -> 1.5 hours/session.
Locations: your home, via Google Hangouts life video sessions
Price: 35 lei/0.5 hours/person. For minimum 5 hours paid once or for orders and reservations made from your free account here, 10% discount applies. The payments are due before the reservations.